We don’t know if you’ve noticed, but… Kumail Nanjiani got buff!

The hilarious standup and co-writer/star of The Big Sick went all out after getting cast in the upcoming Marvel Studios movie The Eternals, working out and dieting for a year to get into the best shape of almost anyone’s life.

Video: Kumail Nearly CRIES Eating Pizza & Cake After Yearlong Diet

Now in a video for Men’s Health the Pakistani superhero shared some of the moves he’s been using to get his body into peak condition. (Or peek condition — because we can’t stop looking! LOLz!)

Ch-ch-check out the inspiring six-minute video (below)!

[Image via Men’s Health/YouTube.]

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