Kelly Bensimon loses 10 pounds from having ‘a lot of sex’: It’s ‘cardio’
“I started out at 145 pounds, now I’m 135 pounds,” she said in a new interview, adding that fitness classes like DanceBody and SoulCycle have helped her figure.
cardio
Jennifer Aniston ‘burnt out’ and ‘broke’ her body with intense cardio
“When you’re in a mindset of, ‘I need to do 45 minutes of cardio or I won’t get a good workout,’ it’s daunting,” the “Friends” actress said.